Cooking Measurement Converter - Kitchen Unit Tool

Convert cooking units between cups, tablespoons, teaspoons, ounces, milliliters, and liters. Quick conversions for recipes, baking, and temperature offsets.

Cooking Measurement ConverterConvert between cups, teaspoons, tablespoons, milliliters, and other cooking measurements instantly.
From
To
473.18
2 cup = 473.18 ml
Quick ExamplesCommon cooking measurement conversions
Common MeasurementsHandy reference for frequent conversions.
1 cup all-purpose flour
120 g
Sifted all-purpose flour
1 cup granulated sugar
200 g
Standard white sugar
1 stick butter (US)
113 g
1/2 cup or 8 tablespoons
1 cup water
236.59 ml
US cup standard
1 tablespoon
3 tsp
3 teaspoons
1 cup
16 tbsp
16 tablespoons
1 fluid ounce
2 tbsp
2 tablespoons
1 cup milk
240 ml
Approximate volume
1 cup oil
218 g
Vegetable oil
1 cup brown sugar
220 g
Firmly packed
1 cup powdered sugar
120 g
Sifted
1 cup cocoa powder
100 g
Unsweetened
Quick Reference GuideEssential cooking measurement conversions
Volume Conversions
Teaspoons & Tablespoons
  • 1 tbsp = 3 tsp
  • 1 tbsp = 15 ml
  • 1 tsp = 5 ml
Cups & Tablespoons
  • 1 cup = 16 tbsp
  • 1 cup = 48 tsp
  • 1 cup = 237 ml
  • 1/2 cup = 8 tbsp
  • 1/4 cup = 4 tbsp
Fluid Ounces
  • 1 fl oz = 2 tbsp
  • 1 fl oz = 30 ml
  • 1 cup = 8 fl oz
Larger Volumes
  • 1 pint = 2 cups
  • 1 quart = 4 cups
  • 1 gallon = 16 cups
  • 1 liter = 4.23 cups
Weight Conversions
Ounces & Pounds
  • 1 lb = 16 oz
  • 1 oz = 28.35 g
  • 1 lb = 454 g
Common Ingredients
  • 1 cup flour = 120 g
  • 1 cup sugar = 200 g
  • 1 stick butter = 113 g
  • 1 cup butter = 227 g
Temperature Conversions
Oven Temperatures
  • 325°F = 160°C (cool)
  • 350°F = 180°C (moderate)
  • 375°F = 190°C (moderate/hot)
  • 400°F = 200°C (hot)
  • 425°F = 220°C (hot)
  • 450°F = 230°C (very hot)
Common Baking Temps
  • 325°F = 160°C (slow)
  • 350°F = 177°C (moderate)
  • 375°F = 190°C (moderate high)
  • 400°F = 200°C (high)

Cooking Measurement Converter: Culinary Chemistry & Kitchen Unit Scales

Cooking and baking are as much science as they are art. Recipes from different regions of the world rely on varied measurement systems - US customary units, metric units, and volumetric approximations. When executing delicate recipes (such as soufflés, French pastries, or bread doughs), minor conversion discrepancies can lead to major baking failures.

Converting cooking units manually by using estimated tables can be error-prone. Our **Cooking Measurement Converter** provides an elegant kitchen companion to seamlessly scale, adapt, and translate any recipe value.

Formula
1 US Cup = 236.588 ml 1 Metric Cup = 250.000 ml 1 US Tablespoon = 14.787 ml 1 US Teaspoon = 4.929 ml

Our engine defines all volumetric conversions relative to a standard Milliliter (ml) baseline:

Weight vs Volume in Baking

The density of ingredients varies greatly. One cup of flour scooped directly from a bag can weigh up to 140 grams due to compression, whereas a sifted cup of flour weighs approximately 120 grams. This is why our converter integrates a specialized **Common Measurements** reference grid, outlining standard gram-equivalents for white sugar, brown sugar, cocoa powder, oil, and butter.

Practical Examples

Dry Ingredient Weight (US Cup)

  • 1.Flour (All-Purpose): 1 cup = 120 grams
  • 2.Granulated Sugar: 1 cup = 200 grams
  • 3.Cocoa Powder: 1 cup = 100 grams
  • 4.Observation: Essential for scaling consistent doughs and pastries without measuring scoops.

Liquid Ingredient Volume (US Cup)

  • 1.Water / Milk: 1 cup = 237 milliliters (approx 240 ml)
  • 2.Butter (1 stick): 1/2 cup = 113 grams
  • 3.Observation: Ensures liquid hydration percentages align with baking formulas.

Frequently Asked Questions

What is the difference between fluid ounces and dry ounces?

Fluid ounces (fl oz) measure volume (the amount of space a liquid occupies). Dry ounces (oz) measure weight. They are not interchangeable. For instance, a cup of flour weighs about 4.2 ounces, but a cup of water occupies 8 fluid ounces.

Why do professional bakers recommend weighing ingredients?

Volume measurements (like cups) can vary wildly based on how tightly packed the ingredient is (e.g. sifted flour vs scooped flour). Weighing ingredients in grams (g) provides 100% precision, ensuring consistent baking results every time.

What is the difference between a US cup and a Metric cup?

A standard US cup is approximately 236.588 milliliters (ml). A Metric cup, commonly used in the UK, Australia, New Zealand, and Canada, is exactly 250 milliliters (ml). Our converter supports both options.

How many teaspoons are in a tablespoon?

There are exactly 3 standard teaspoons in 1 standard tablespoon. Similarly, 1 standard cup contains 16 tablespoons.

Does this kitchen converter work offline?

Yes. All conversion factors and formulas are computed locally inside your web browser, ensuring complete privacy, zero latency, and seamless offline functionality in the kitchen.